Same here. I was 58 when I was diagnosed, I’m 62 now. It’s not that bad , you just have to read the ingredients on packets all the time to be sure . Gluten can be in all sorts of things that you woudn’t think, stock cubes, malt vinegar, soy sauce for example. It’s a bit daunting and confusing at first but you get used to it x
If you bought a potato salad would you expect potato?
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