As we get older our ability to process fats diminish and it's difficult to make much of an improvement with dietary changes. My cholesterol had gone up to 6, I've taken statins for 6 months, it's now 4 with HDL etc all in normal range. I've had no side effects tbh I wouldn't hesitate to try them. If you get side effects there are others that you can try.
Preganancy and childbirth now compared to your experience.
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