I have (temporal mandibular joint) dysfunction which is exacerbated by facial nerve damage following a brain injury. These nerves can go into spasm.
What this means is I get clicking and grinding noises when I move my jaw and horrible pain right up the side of my head. I also experience bruxism (grinding my teeth when asleep),
You probably don’t have all this, but you do have a TMJ problem and I can cause bone loss in your jaw.. Ask the unhelpful GP for a referral to orthodontics at your nearest NHS clinic. This can be treated, as a previous poster said exercises help a lot. A soft diet can help for times when it’s playing up. I also have a soft splint to wear at night to prevent the tooth grinding and hold my jaw in the correct position.
ALPHABETICAL FOOD AND DRINK (Jan 26)
My father 81 needs wrist surgery for a bad fracture and I am worried
