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Health

Not showering every day?

(114 Posts)
tanith Mon 24-Jun-24 16:16:43

I’ve showered every day sometimes twice on a hot day for as long as I can remember. I’m 75 and the skin on my arms and legs especially is so dry despite moisturising it’s flakey. I’m wondering if perhaps showering less often or not washing my limbs with soap just water might help alleviate the dryness.
Trouble is I know I’m going to feel grubby not showering.
Any thoughts?

Wishes Wed 26-Jun-24 16:17:36

I remember the days of once a week bath, mum would shout up the stairs to leave the plug in so she could wash the bed sheets in it!

Romola Wed 26-Jun-24 16:46:51

Unless the weather is hot, like now, I box and cox shower and bath every two days. Hairwash under the shower on day 4. I use soap only on armpits and feet, water only everywhere else. Moisturiser on legs after bath/shower therefore every second day. Face obviously washed and moisturised every day.
79 in a few weeks and so far, skin okay. (Teeth not though.)

Tanjamaltija Wed 26-Jun-24 16:55:55

Try washing head-t-toes with Eubos Pink soap.

Greciangirl Wed 26-Jun-24 17:30:56

You really don’t need to shower every day unless maybe you have been gardening or some other grubby activity.

No wonder your skin is dry and flaky.

Just use some good moisturiser every day.

JasmineH Wed 26-Jun-24 19:00:25

I too noticed some unsightly flaking ish skin on my lower limbs. I read that moisturizer with urea helps. I bought Eucerin with urea and it seems to help. I shower daily in hard water area and am soon 68.

Patsy70 Wed 26-Jun-24 20:04:40

Use natural products, which are more expensive, but worth it, together with a wholesome diet, high in antioxidants.

BrandyGran Wed 26-Jun-24 21:04:45

When I was younger we had an elderly neighbour who had no shower and too old to get into a bath.She said she washed up as far as possible and down as far as possible and then washed”POSSIBLE “!

Livingthedream Wed 26-Jun-24 21:47:00

Rosie51

I have the same tanith. Now that the weather is so much warmer I've reduced the temperature of the water and am making it a very quick shower with a soapless shower gel. I think I can feel an improvement even if it's not visually obvious yet. If I want a second one later in the day, I'm just using tepid water, no soap or shower gel.

Definitely. Just water is good and refreshing, I put lots of moisturiser on once I'm dry, in between showers I freshen up with water and a flannel

mazgoli Wed 26-Jun-24 22:41:44

I am so grateful for all these answers on here. In the last few months, for the first time, the skin on my lower legs is terribly dry. Almost snake like! Grim!!

Primrose53 Wed 26-Jun-24 22:43:42

Another one with very dry skin on legs. I have tried everything in the way of soaps and shower gels. I try not to have the water too hot and don’t shower EVERY day.

Currently slathering on some Avon extra care cream for very dry skin, having tried scores of others. Fingers crossed.

Eil4 Thu 27-Jun-24 08:29:01

‘Face, feet and fanny’every morning and evening was what my mum insisted on - bath once a week! Now I don’t shower every day ( but feel slightly guilty when I don’t) and only wash hair every 10 days or so.

Sallywally1 Thu 27-Jun-24 09:08:12

I’m very naughty then, bath in the morning which helps my rheumatoid aches, swim most days then after swim shower. I use dove and moisturise but yes, my skin does get dry. But hey, the exercise is good for me. I did read recently that we should be wearing a factor 50 cream on our face which helps prevent ageing, nit to mention skin cancer. I use the Nivea 50 total block now

rubysong Thu 27-Jun-24 09:45:33

There is a climate emergency. Daily showering uses huge amounts of energy and water. Here in Cornwall we spent last year with a hosepipe ban because of a water shortage. We are dreading the start of the holiday season when our reservoirs rapidly deplete. I have a couple of showers a week and a good wash on the other days. We must all reduce our energy usage to save the planet.