Apologies if there is another thread on this but I’d like to know other Gransnetters experiences of dealing with a rectocele. I’ve seen a consultant who has recommended pelvic floor exercises three times a day plus using oestrogen cream. If these don’t work I’ve been offered a pessary or surgery (which I’d rather not have…). Any thoughts/experience please?
Using a laptop when you’re partially sighted.
Teaching myself piano from scratch at 65- any advice.
