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Grounding anyone?

(35 Posts)
ferry23 Mon 03-Mar-25 08:41:27

I have chronic degenerative osteoarthritis, predominantly in my spine but also in my feet and hands. The back pain has ruled my life for the past couple of decades. I also have bad swelling in one leg (poor circulation) plus a wound on the same leg that has been reluctant to heal. Chronic insomnia, but I live with that.

On the suggestion of a friend, I've done a lot of research into grounding and after speaking with my GP I bought a grounding mat.

I've only been using it for 3 days but for the past two nights I've slept for 6 and 6 and a half hours - unheard of for me.

Pain, inflammation and wound healing apparently may take a little more time.

I was honestly very sceptical at first - it all seemed like "hippy-dippy" stuff to me and had visions of skipping through corn fields with flowers in my hair.

I just wondered if anyone else has tried grounding and if they have found it helps them?

Iam64 Mon 03-Mar-25 20:32:54

Bridie22

Grounding was just feeling the earth under your feet in my hippy dippy days, I still like to be barefoot were possible.

Same here 😀
I googled grounding mats after reading the OP, after reading various sites decided not to buy one but to be barefoot as often as possible

crazyH Mon 03-Mar-25 20:37:53

In India, the poor villagers, mostly walk barefoot. That’s probably the reason, they always seem happy and contented.

Iam64 Mon 03-Mar-25 20:41:29

Interesting crazyH. When I was planning my first trip to India I was worried about how I’d manage child poverty, street dogs etc. A friend of Indian heritage told me I’d adjust to the culture, and welcome the relaxed, happy people. I’m not minimising the poverty and deprivation but - people were so friendly and smiling (mostly)

Delila Mon 03-Mar-25 20:48:02

Although I’ve never heard of grounding, I do find that feeling the floor under my feet, indoors in the evenings, no shoes or slippers, helps with peripheral neuropathy and restless legs. I think it’s worth a try.

crazyH Mon 03-Mar-25 20:51:27

Yes Iam64 - I’m glad you found them friendly. Indians in general are extremely friendly and generous. If you happen to casually visit an Indian home at lunchtime, you will not be allowed to leave without partaking of the lunch. As they say here, the kettle is always on the boil, in India, the rice is always on the boil 😂

Sara1954 Mon 03-Mar-25 20:53:42

I recently purchased one, but haven’t set it up yet, because the company don’t recommend use with an electric blanket.
I’ve tried everything to help insomnia over the years, this is my latest hope, I’m really pleased it’s having a positive impact for you ferry, slight change of subject, but I am also having a course of reiki, which I hope might help, when you are seriously sleep deprived, anything is worth a go!

MayBee70 Mon 03-Mar-25 21:22:33

“You can use our grounding rod. Stick it into the earth and run the 40 foot long cord into your home, then plug it into your GroundingWell Product”.
Why does it say in the advert I saw that I might need a grounding rod?

madeleine45 Mon 03-Mar-25 22:43:45

Alas, I have always been a walking in bare feet on the grass, person and revelling in it, but sadly now am type 2 diabetic and they are very hot on us wearing slippers or shoes etc and not risking any problems with feet. It makes me sad to think how much I miss that chance to feel the earth and everything, stones grass, sand soil whatever.

So, if there is no problem for you enjoy touching the earth and the grass etc while you can.

Iam64 Tue 04-Mar-25 08:13:26

crazyH

Yes Iam64 - I’m glad you found them friendly. Indians in general are extremely friendly and generous. If you happen to casually visit an Indian home at lunchtime, you will not be allowed to leave without partaking of the lunch. As they say here, the kettle is always on the boil, in India, the rice is always on the boil 😂

Yes, I found this when working with families of Indian origin - I’d be offered a bowl of curry whatever time of day I arrived