I suffer badly from mosquito bites. Most sprays like Deet have never worked for me. The only thing that helped was vitamin B1 tablets, take every day for about 2 weeks before the trip and every day that you are away. They never stopped me getting bites but they were much smaller and less significant than previously. I do empathise with anyone who goes through this, it used to make my holidays so miserable that I almost felt like not going away anymore.
Good Morning Thursday 20th August 2026


