HVDY, in terms of experiences within Mental Health /Wellbeing help, I have had the very best and the very worst.
And when I say that, I mean that one partuclar person unwitting drove me towards suicide (and my first husband was unable to cope either because of appalling childhood experiences (rescuing his mother with her head in a gas oven when he was 6 - I do not exaggerate or lie.
On the other hand, I am in no doubt that 6 years, yes 6 years, with the NHS psychotherapist saved my life.
So what I have to say to all here is….is - one can have had bad experiences, but in the big picture, you cannot take them as typical - and its worth giving it another try, especially of you actually talk about what happened before and how it led you to distrust counselling.
BtW, post Covid -there may be a bit of an unbalance in potassium levels? Have you been tested - low potassium levels lead to low mood. And what a great dentist re your jaw
Sudden big family worry - BiL collapsed in A and E last night, I got a WhatsApp in our 3 sibling round Robin group at 5.30am.
The GP had sent him, unwilling my cousins almost certainly pressing him even to go to GP - then he collapsed in A and E.
He has Kidney Cancer but it’s been treated symptomatically successfully for some time to date with ameliorating drugs- and there’re are more possible. DocSis says but it’s now a series of tests an d uncertain.
DocSis genuinely doesn’t have a prognosis till she knows more. His wife my sis M died in 2019 of cancer and it was strange - she and BiL were in denial she was undoubtedly dying. No one was allowed to mention it to her. That meant no going got say goodbye. I tell you, bits of my family are weird about loss and death. Denial, fear leading to M illness. Which I am now beginning to overcome.
People give good cautionary advice about G I think yes, he is content to live alone, his whole life has been so, and very adventurous indeed. That doesnt mean to say he would not relate to someone special whom he respects. I know there are good reasons for being as he is - it’s not disappointment, but high expectations.
But I also want to live alone. And my house shouts that when he walked through it.
And yes there would be times I wanted more but its best for me to struggle and not give onto high levels of dependency - look what happened with Ex will not leave me. I have to strengthen my self love and strength of heart.
How lovely to see you in, Scaredycat..I was saying just last night….I’m so glad your holiday gave you the break and a happy week. Just..great to hear.
Sweetpeasue, I’m listening carefully to what is coming out of these tests.
This is a very, very big step forward. I am glad in my heart for you. You are now facing something that can be treated.💛
Seeing DGS will now be easier, gradually otters things will become easier, but you will feel very tired for a long time.
It must be frightening to get all that pain, Ellie Anne. How sensible to look it up and find a cause that is very “Explainable”, even if diffract to alleviate with your current levels stress.
I learnt this many times in Yoga. It is called alternate nostril breathing
- And works -
www.youtube.com/shorts/ITG-7_KVqvI
I’d be interested in there trying it and see if it helps stress? It does me, it’s one of the first things I teach to stressed people.”Hey stop and”…
I had my cleaner/friend this morning, then basically caught up on a load of administration big time, amazon returns…
There is a Local group for putting forward a political agenda to get more money for Women and Girls affected by abuse.
I imagine its cross-political party, I hope so:
I found that out at the meeting last night: It sounds right up my street to get involved in as my “first political priority”, but I need to fond out ore about what the group does.
I also took on a rather arrogant optician at Specsavers who gave me the advice that the only drug that affects sight (blurred vision) was steroids: I specifically asked him is my main drug a factor, he said a def no: yet is on my list of the most common side effects: (my doc sis later said loads of other drugs did it too). I finally got a manager who was really not up to it, so I told her the path she needed to take (ie try the option first, off no joy, take it further up the "food chain". she tried to get me to contact people further up said food chain and I said def not, your responsibility, I wall ring or call in in two weeks to see if how things are progressing.
It could be a complaint in fact, bad advice: people on MH drugs need to know this side effect blurred vision in order tot all to their doctor if they take a lot and want to drive.
I'll see all BD's who post later today or tomorrow.
Here's a pic for all. (its a digitally enhanced photo)