That sounds just the right kind of day for you, Doodle. there must be many there, who have experiences to share, and empathy which you are very good at.
Sweetpeasue I know you have understood because of the anger you have been through for a very long time, firstly your stuff, and now DH's stuff.
You know just how corrosive anger it is, even when justified, how it has affected your physical health and mental health - you have recorded this journey over a very long time.
Your situation is far, far more pernicious than mine as there is a chance for me at Restorative Justice - some close quakers currently are not reacting enough but I have a plan:
But also I have so much MH support for the emotional fall out and at least time at the gym most days to work off the anger and find some calm in yoga..
I know you don't want to take the MH support way forward, but at least sharing as you did at the book group is a step towards "a problem shared" etc etc. Are there other places for this?
Yes, I'm hoping your eyes Scaredycat are not troubling you post the operation, but you might be finding that it's not easy to read and write, as well as tiredness.
It would be good to hear from you Ellie Anne as another church day Sunday approaches. Believe that most people are preoccupied with their own "stuff" and you aren't the focus of the critical anger that you feel at times, if you can manage it.