Just good to see you in, Sweetpeasue.
I'm really hoping you feel comfy with the people on the walk, Ellie Anne the good thing about walking as opposed to say an indoors group is that you are not stuck with someone. Smile slightly and get known as a "quiet person" whilst assessing your comfort levels. and remember...most people are in their own worlds and are unlikely to judge you xx
Yes, please do try and find out what the knee problem is, Doodle it may be....that if walking hurts, you may be able to use a cycling machine to keep best movement...every little helps and all. Consider more chair exercises as they are not weight bearing...
I have a vivid picture of your videos. They really, really were a great idea. food for thought there..I'm not with anyone but making some phone videos of the good bits of my everyday life..hmm.
It must be a disappointment to have to wear glasses after all, Scaredycat. spiffing hairdo there...yes, I cant understand your niece not making more fuss.
How was your pottering day, HVDY?
I'm feeling strange atm as high on tramadol. when I was at the gym, I got worked up as I'd lost a hearing aid (it reappeared much later after a search everywhere ...tangled up with my hair! it could have dropped out any time!!
then my lap top slipped off my lap at the gym and the corner fit the middle of my foot very hard. But I went on to do a little shop and leave a small at the GP's. But after a lie down at home, the pain was horrific, and I couldn't put any weight on. I slid and hopped until a shed load of painkillers made me move around and my foot is swollen. I rung 111 and they were nice and said go to minor injuries. said no one to talk me and a taxi driver would have to lift me into the car and its £15 just to get there..
Atm I think it will be Ok but wont make it to the much wanted Psychiatrist tomorrow (will have to be the phone or a taxi if mobile)
But the big things today was a +. I woke up yet again in despair but phoned F the quaker who is so understanding.
She understood how wrong D had been suggesting that since a MrA hug hadn't bothered her then I should feel the same.. and that her attitude has made things worse. I think she will have a word at the right time with her.
But just as importantly, she knows MrA well
We worked out that an "endgame' option would be for him to agree to 10 sessions with a therapist working with him to understand why what he did was so wrong as a bloke and what he sees as a 'momentary lapse" dent justify a physical attack as not all mew would do that at all, its a deep seated assumption/attitude to comprehend, and that he can come back to our little meeting when he has completed that.
I talked to my son at length. He is getting more and more mature: he will talk about emotional things now and genuinely caring, I feel very blessed, and caught up on family news.
Well, we'll see. I am high on Tramadol atm for the foot and likely t have to carry on with it for a bit, so better mood for now about it. (Tramadol and paracetamol together have an enhanced effect, but as its an opioid caution on cross drug reactions to my meds means one to work out carefully) I know Tramadol makes some people feel weird, I just feel a bit high.