I like a long loose cotton mix bright single colour nightie, HVDY.
I’ve seen people at the gym with the eyebrow treatment, it’s very much a case of how well it’s done - so do think hard - if it is permanent and your remaining eyelashes turn white later in life?
What a lovely meal…Have a lovely time out with DH tomorrow, a mere young 68! Have one day off the diet for that?
I can imagine that Windsor is a lovely place to wander round, lots of history and lovely cafes. Ooo, a boat trip - wow. Your art is going really well Doodle, you used to be more nervous before, and self critical of what you did, it sounds the sort of group I’d like, accepting and friendly.
Yes I had a little smile there too, Sweetpeasue - BD meets cannibal… sorry to hear it was one of those days.
I had a similar one too, except it was OK just as a one off. another bad night, but my CPN came at 11am and I did get quite a bit by talking to her, but I need help she cant produce PSTD wise. Then I just went to bed for the rest oft he day with my lap top
Her, “what do you need for us to help you” (stock CPN question)
Me, “ if I knew I’d be asking you” (she knew very well I was likely to say that, given my levels of self awareness - if there was something I knew would help, I’d be trying to do it. It’s a psychologists area really. Well, mine, who knows me well.
Yes HVDY night wise, I have a choice on my computer - lulling wave sounds, or some quiet classical music compilations (U tube - I have a subscription so I dont get advertisements interrupting)
if its really bad and its has to be distraction, an old Death in Paradise, get up and do something, anything, or in extremis take extra diazepam. Its just that disrupted sleep patterns every single night are not good for anyones `MH wellbeing. It’s better in summer tho, isnt it? Early light not endless night.
Good night to all. I had a quaker Zoom (no one local) quite interesting, tired me out rather concentrating, but interesting as it was quite international - subject was spiritual supporters (someone to take thoughts/dilemmas to - goes across Quakers and often C or E.