My nails are a very good stress indicator and one has been splitting vertically for a few months - the others have just been dry and splitting at the edges. I’ve just been keeping it very very short and filing the catchy bits, and rub olive oil in (to all my nails) every day. I also have started taking a very good over 50s multi vitamin. There’s a definite improvement but the gradual removal of the stress must also be helping (parental death/IHT/probate etc).
Rupert Lowe and the “rowers” haha
Good Morning Wednesday 19th August2026
