Phlegm anything to reduce it?

As others have said , ask your GP , it’s not a good idea to let mucus accumulate, it must be moved and coughed up ,
Finding the cause is the first step , breathing excercises and positional drainage can help

As others have said here, your question should be to find out what is causing it and the answer is by a GP diagnosis.

This is a medical problem. Do not seek advice on internet. Contact your GP or a Practice Nurse at the surgery. I had this, and was prescribed medication which helped to deal with it.

Is it safe to take with Bisoprolol? I will ask GP but wondered if anyone here has taken the two together?

It could be a digestion problem rather than a respiratory one. If acid reflux, heartburn and indigestion bother you then I would see your GP.

I think this isn't actually true.
It's to do with mouth-feel.

www.copdfoundation.org/COPD360social/Community/COPD-Digest/Article/293/Milk-Products-and-Mucus-in-COPD.aspx?hl=en-GB

Usedtobeblonde

I have always believed that cutting down on dairy products helps in reducing mucus.

Same here!

I have always believed that cutting down on dairy products helps in reducing mucus.

Yes NAC, a supplement available online.

Buy a quality one.

I have used this for over 10 years as a supplement and just increase the dose if I have a cough/chest infection.

Here’s the technical blurb.

Yes, N-acetylcysteine (NAC) is highly effective at managing mucus. It acts as a powerful mucolytic agent that breaks down thick, stubborn secretions, making them easier to clear from your airways.Here is how it works and what you should know:How it Thins Mucus: NAC disrupts the protein (disulfide) bonds in mucus. This physically decreases its thickness and elasticity, turning sticky mucus into a looser, more watery consistency.Reduces Inflammation: It also acts as an antioxidant and anti-inflammatory agent, which helps reduce swelling in your bronchial tubes and airways.Typical Uses: Doctors often use NAC for conditions that involve excess or hardened mucus, such as chronic bronchitis, COPD, asthma, and cystic fibrosis.

Speak to your GP. There might be an underlying cause and you need professional advice.