Hi,
I just wondered if anyone else does this and has success?
I normally start in May, but due to the weather being so awful recently, I've still been eating bread, potatoes and rice. I don't each much pasta (rarely).
Thankfully with the weather looking to be on the up! Fingers crossed....I will endeavour to cut out bread, pasta, rice, potatoes completely.
I rarely eat cake, biscuits or chocolate anymore, so hoping to give my body a bit of break over the Summer months.
What else would you cut out?
I try to eat healthy so chicken, fish, salads and veg.
I love Michael Mosley's fast 800 recipes.
Anyone else had success eating this way?
It's a good way of life once you get into it and saves money!
Good Morning Wednesday 20th May 2026


