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Have things improved in your 60s?

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Colls Sun 14-Jun-26 17:08:03

I was wondering if others in their 60s whose health and mobility has declined for various reasons over about 7 years, actually had things improve with a better diet and more activity?
Social media is full of 'do this, do that' but I was looking for real life experience from real people please.

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J52 Sun 14-Jun-26 18:02:59

I enjoyed my 60s, no work commitments certainly could choose what I wanted to do. Not much change in my 70s, I realise that I am very fortunate to have excellent health and can be very active.
The only sadness is that a few friends have gone, some no longer here, others to dementia.

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