This is a very good video. BG are not going to embarrass themselves by giving advice that is not based on scientific evidence. Sometimes scientific evidence is counter-intuitive. Setting your thermostat and boiler controls is far more efficient than fiddling with the controls several times a day.
My biggest energy saving tip is : Move to a modern mid-floor flat (by modern I mean built in the last 10 years or so). We have been renting one since August and gas used so far has cost £119 including hot water and hob. We only put the radiators on for about 6 hours all winter.
If you do move, look at the EPC before you even visit the property. There are some flats not far from here, built about 1970, that have terrible EPCs.
On a daily basis - don't over fill kettles, and when cooking potatoes etc cut them up smaller (they will cook quicker) and only use the water you need (steamers are more efficient as you need less water)
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