Pillow Talk - honestly!

Thank you everyone - if I do try the Emma pillow I let you know how it goes.

2 things, rolling a small towel and putting it inside the pillow case at the bottom where it will be under your neck is fantastic. Also letting your neck stretch twice a day by sitting up straight and letting your head hang forward (do not push it) have been amazing for me. I suffered a trapped nerve in my neck that I felt in my shoulder for years until putting those in place and been fine ever since.

Obviously not a doctor and he should probably see one!

Another here who has tried so many different types of pillow but still not found one that alleviates neck pain. I've currently got the Ortorex Orthopaedic memory foam pillow that was really quite expensive and I'm still not comfortable with it. So still looking.....

I look forward to finding a remedy for my neck/shoulder problem.I've worked my way through several pillows in the past few months,nothing seems to help

I can sympathise with your DH, kaycee, as I have the same problem, although I don't think I snore . I'll look into the Emma pillow suggestion and await other recommendations.