I have moved 19 times as an adult, including living abroad several times. However those moves were with a company so there was help and big organised removal people.Then there were other moves with just family or only my husband and I. My last move was very hard, to a flat as a widow, with no one able to help due to covid etc. Practically I knew it was the best thing, but emotionally it was very difficult. Added to leaving the home I had shared with my husband, I had to give up my precious garden, my piano and with a bad back was not able to do a great deal for some time when I got moved in. I tried to begin sorting out but found that just the everyday living was taking all my effort and just shut the door on quite a lot of things that do need sorting. However , while family or friends would help, most of it needs my decision as to what to get rid of and what to keep. So it has been quite hard to do, but I have just carried on with every day things and tried not to feel too bad about the unsorted things. Now I am feeling a bit more able to make decisions and so have sorted out a couple of boxes worth of stuff, recycled stuff, given to charity shop and taken a small amount to the tip. So hopefully am now into a better cycle as I can look back at some success with the last box. This morning I had planned to attack another box, but the forecast gave a sunny morning going on to rain in the afternoon and probably rain and cold for tomorrow. So ignored the box, went out to an rspb site and had the pleasure of seeing a little egret and avocets. Such a pleasure and I have no come home and yep it has just started raining!! So am now about to get a coffee and tackle that box!! More daylight and getting out a bit brightens my mood and then I can have a go at the next job. I dont need or want anyone else telling me to do it, it has got to come from me, but feel I just had to stay on a sort of plateau , having coped with the actual move, but wasnt up to doing anything more until now.I think it takes both mental and physical energy to do this kind of work so we need to work to our own timetable and just be glad when another bit is done. Good luck with whatever you feel ready to do Oh by the way in the past , I have deliberately kept several boxes before I gave them away to other movers etc. It is cheering to look and see 4 empty boxes rather than one at a time. You can actually see where you have been .