It depends on whether spending and shopping has become an addiction. My daughter ran up huge debts by buying things she did not need or really want (all part of her mental health problem).
I don't buy things - I spend all the money I have left after paying for essentials on travel, so I suppose you could say I buy experiences. I don't save for the future, as I have a guaranteed income from my pensions, but I put as much as I can each month into my travel/emergency fund (I will need a new car eventually, the management committee might decide to repaint the flats, etc.)
My mother had a friend who saved every penny, did not even have a washing machine, never had a holiday, etc. She died at 59, her husband remarried a much younger woman who had a great time spending all the savings. I have also read of old people who lived in penury and were found to have a good deal of money when they died. I suppose even saving can become obsessive. Live for the day - it might be the only one you have, but avoid going into debt if possible.