Look at your phone contract. Do you really need all that data and phone calls? Can you find another sufficient for your needs, cheaper.
Don't buy ready meals. You can cook something better for a fraction of the price. Though I do appreciate that if you are out at work, you don't always feel like cooking when you come home.
Buy supermarket own brands. If there is something you really don't like, but the next cheapest.
Generic medicines e.g. paracetamol, are much cheaper if you buy the supermarket own brands, rather than branded ones.
Every time you reach for your purse or credit card, ask yourself if you really need that item. This is where you have to recognise the difference between need and want. After you have done it for a while it becomes second nature.
Have one day a week where you don't spend anything at all, apart from essential travel costs.
Don't look on it as a depressing time, think if it as a challenge.
I really do know what it is to be hard up. My first husband left me with no income, practically no furniture, and masses of debt he had racked up. I survived!
Good Morning Saturday 16th May 2026


