Hi Mishap, many thanks for the links you gave me, I shall look into them after the hols, Hadliegh is like a ghost town, I dont know if it was like that when you lived there, it is just a place that you drive through on the way to Southend, not many shops to browse and Canvey is really more of the same, just a few main shops i.e. Boots, Superdrug , lots of charity shops and a few banks that sort of thing, I am not one for sitting indoors and knitting or that sort of thing thats what makes it so hard as although my body is 74 my brain seems to think its still 25, you know the sort of thing, " the mind is willing but the flesh is weak ", I try desperately not to feel sorry for myself as that does not help and I find myself watching lots of T.V. and that gets pretty boring and repetitive, sorry if I sound a bit lackless, but I am determined to find somewhere where they will cater for what I am looking for, there must be something out there, its just a matter of keep on looking and trying, I cant do baking or that kind of thing as my back wont support me long enough to stand, there is a tiny light at the end of the tunnel as when I get an appointment with my pain management consultant I am going to have something called " Denervation " they pass an electric current through a particular nerve in the spine and its meant to block the pathway to the brain so the brain does not get the message that it hurts you, no guarantees that it will work, but I met some one who was painfree for 3 months after having it done, I have had injections into my spine before but without much luck, it would be nice to find some one on this site that lives reasonably close, I have a car and would travel, obviously not to the other end of the country as that is not practical but I dont mind going a fair way, I thought that after my husband passed away life would be easier with my so called " freedom " as I " cared " for him through his illness which was pretty intensive, and I had a friend who I worked with and we knew each other for over 25 years then she died form cancer, I think my problem was I put all my eggs in one basket, I do have Friends mostly from my working days as I was their supervisor and we worked all over the country so obviously they live miles away from me, Southampton, Dorset, Andover, I guess I set myself up for a fall as I thought that retirement would be a doddle, it would be if only this body would do what I want it to, but its not over til its over or til the fat lady sings ( so they say ), I just dont want to waste the years I have left being sad and lonely, well I guess I must have chewed your ear off by now, but I really am grateful for your kindness and info, also the other kind words I have had from other members on this site, only one negative which upset me a bit as it inferred I was lying and not sincere, I fail to see what I would get out of posting an insincere message, still it was only 1 and I tend to think that people who think others are insincere must be that way themselves to even think that of some one they dont know, still it takes all sorts to make the world go round, so once again thankyou to you and all the other " nice " posters who welcomed me, sorry its a long post, and I hope I have not bored you, I will keep you informed about the links you gave me, lets hope I find somewhere to go and some thing to do, bye for now and my best wishes to you