Gransnet forums

Menopause

12 years of hot sweats!

(95 Posts)
Sophiasnana Thu 22-Oct-20 11:11:03

I began the menopause 12 years ago and am STILL having hot sweats. Its mostly through the night, when I dont actually have ‘wet’ sweating, but wake up every hour or so burning up and throw the covers off. Happens a couple of times through the day too. Ive tried all the tricks....summer duvet, window open etc but nothing helps. Dont really want HRT as we have a strong family history of breast cancer.

Autumnrose Fri 23-Oct-20 14:22:07

I will be eternally grateful to the GP who put me on HRT when I was perimenopausal. 24 years later I am now 73 and have not stopped using it. For me, and I suspect the majority of women, the benefits far outweigh the risks and I will continue to use it for the rest of my life. I have none of the health issues often associated with my age group and my bones are apparently those of a 30 year old! I am regularly complimented on my skin, enjoy a happy sex life and my friends envy the amount of energy, physically and mentally, that I have. Whilst menopause might well be a natural process it nevertheless results in oestrogen deficiency. Other hormone deficiencies such as thyroid are treated so to me it makes no sense not to treat oestrogen deficiency. The scaremongering about HRT does women a great disservice when by using it they could be enjoying an improved quality of life.

sart Fri 23-Oct-20 14:16:15

Hi, I started HRT at about 50. When I was about 58 or 59 my then doctor said I should stop taking it. I started reducing my dose gradually and developed a smallish vaginal prolapse.
I was referred to a consultant who was going to perform an operation involving mesh. Luckily I came home and did some research and realised. even then, that this would not be a good thing. I went back to my GP and insisted I go back on HRT which he reluctantly agreed to.
Within 2 weeks all the prolapse symptoms had gone and over 10 year later I feel fantastic! I have had to change surgries and the current doctor is trying to refuse me HRT.
I am going to fight this and if the worse comes to the worse, will go to a private clinic. I know that if I come off it, I will end up with a prolapse.

Ayva Fri 23-Oct-20 14:10:02

I have just typed a message for everyone reading your post.

I found help from Dr Newson The Menopause Doctor (she is on TV quite often).

You can get a natual body identical HRT on the NHS.

I hope my post helps you.

Ayva Fri 23-Oct-20 14:06:20

Hello,

I think I might be able to help some of you ladies.

I suffered terribly and had extremely high blood pressure, I was undergoing tests on my heart too.

I saw an article with Carol Vorderman and found myself a wonderful doctor called Louise Newson - The Menopause Doctor. She has fabulous new premises in Stratford Upon Avon with a number of doctors working with her now.

There is a natural product called body identical HRT.

It is available from your doctor on the NHS and is called Estrogel. It is a gel in a pump pack. I use two pumps, one on the inside of each leg each day.

I also take one Utrogestan 100mg capsule every night at 10 pm.

Dr Newson also prescribed me Testostarone. This can't be prescribed by your doctor and the doctors are not allowed to prescribe testosterone to women in England (totally absurd!) Dr Newson gets her from Australia and imports it.

I do hope this information helps you all.

You can access Dr Newson's website by typing "The Menopause Doctor" she has newsletters, video's and a whole host of fabulous information for us ladies suffering through the menopause.

My Hot flushes have totally gone and I do feel so much better although I still suffer lack of energy for some reason.

Frogsinmygarden Fri 23-Oct-20 14:04:56

Just wanted to add that I have recently removed (as much as I possibly can) sugar from my diet. My sweats have reduced considerably. Worth a try.

Cambia Fri 23-Oct-20 14:03:36

I am not coming off my HRT either! I feel so well and take the smallest dose available, however I don’t have a history of breast cancer in my family or my decision might be different.
I can only offer sympathy rather than advice as nothing seemed to reduce my hot sweats before HRT.
Is it worth talking to your doctor to see if there is any alternative to HRT that might help just alleviate this?

SuRu Fri 23-Oct-20 13:59:46

Esspee, I was prescribed HRT (PreMarin) for menopausal symptoms when I was 54. Six weeks after starting to take it, I had a stroke and was told never to take HRT again. So it's not without risk.

Rosy2 Fri 23-Oct-20 13:52:31

I saw an homeopathic practitioner and found her really helpful.

Gwenisgreat1 Fri 23-Oct-20 13:50:35

Not what you want to hear, but it was HRT that sorted me after many agonising years. I can sympathise only too well!

sophieschoice Fri 23-Oct-20 13:48:31

Yes I too am still having hot flushes but thankfully I've never had night sweats. It's been 12years and doctor said "you could still be having them when you're a 100".
Plus mood swings for about 10 days just like when I was premenstrual ?

Frogsinmygarden Fri 23-Oct-20 13:46:02

Esspee I am confused about your statement about 'choosing' not to go through the menopause. ALL women go through the menopause. However some women choose to delay it with HRT (because you WILL start it WHEN you eventually come off HRT).

Esspee Fri 23-Oct-20 13:44:12

We should form a club on here FlotheCrow.

RhysTaylor1 Fri 23-Oct-20 12:30:00

My thermostat simply broke during a non eventful stop to my periods. Sweats happen a lot, usually daytime.. touch of radical acceptance, 19 years on.

FlotheCrow Fri 23-Oct-20 12:16:40

I've taken HRT for 30 years now and have no intention of stopping. I truly believe it keeps me fitter and healthier than those of a similar age.

Lollypolly Fri 23-Oct-20 12:14:33

I had a hysterectomy when I was 46, no hrt allowed. I bought a book by Dr Marion Glenville called natural alternatives to HRT and followed it. Took evening primrose and followed a healthy eating plan. I worked in some pretty inhospitable places over the years but kept this up as much as possible. Have had no issues over the past 20 years, I know this won't suit everyone but worth a try or even accupuncture may help.

Saggi Fri 23-Oct-20 12:12:41

I’ve had night sweats since i was 50...no
problems during the day! I’m 70 now and still having them. I awake 3 or 4 times per night. You get used to it.

HootyMcOwlface Fri 23-Oct-20 12:06:26

I started at age 40 and am still getting them, though not so often, at age 60. I asked the practice nurse and one of the doctors (at different times) how long this is supposed to go on for, and they were utterly clueless.

crimpedhalo Fri 23-Oct-20 12:02:23

When I get even a little stressed I start getting hot and then sweat. I'm constantly sitting in front of a fan and have the air conditioner on full blast even in winter. Because I began to feel tired I had blood tests and have borderline Polycythaemia....

Alioop Fri 23-Oct-20 12:01:37

I am at my wit's end with the night sweats. Friends are now commenting on how tired I look all the time. I even stopped going abroad on hols cos if the combination of the heat and my sweats!! My whole body goes bright red which is very embarrassing. I've tried the lot, everything that's been suggested I've bought it and nothing works. Went to HRT clinic and they wouldn't give me it cos my heart was racing, gave me an ECG instead! I had so many colds cos the duvet is off and on all the time through the night. Now I've seen the length of time some of you ladies have suffered with hot sweats, I despair.

kevincharley Fri 23-Oct-20 11:46:36

Think yourself lucky that it only happens periodically. Imagine feeling like that all the time.

Phloembundle Fri 23-Oct-20 11:30:10

Welcome to my world. I'm nearly 67 and the same. A few years ago when working in the community, I met a 90 year old woman who still had them. I have a 1 tog quilt on the bed and only a 4.5 in the coldest months. I sleep naked and still wake up 3 or 4 times a night bathed in sweat. I throw the covers back till I'm freezing, then start again.

Camelotclub Fri 23-Oct-20 11:16:28

Ask your GP/gynae about Megace (megestrol acetate), a little known synthetic progesterone drug. It was recommended to me after I'd had breast cancer and chemo threw me into the menopause. A specialist lady consultant at the John Radcliffe recommended it. It comes in 160mg tablets and I have to cut them into quarters as they discontinued the 40mg ones! It's worked for me. I still take it. Most GP's have not heard of it but it's worth a try.

Dillonsgranma Fri 23-Oct-20 11:16:06

Oh the joy! I’m 70 and still getting far too hot at night. Ridiculous ! Throwing summer weight
Duvet off. And opening windows!

Hilarybee Fri 23-Oct-20 11:12:55

Oh dear. I was really hoping that after 11 years my hot flushes would soon stop. I can’t take HRT for health reasons. One or two people have said that a mild antidepressant helped them. Did they experience any other side effects from the antidepressant? I’m not depressed and don’t want to be affected by them

twinnytwin Fri 23-Oct-20 10:50:01

As my HRT patches haven't been available over the lockdown I'm now taking an Oestrogen tablet each night together with estradiol gel rubbed in. 18 years in, I do still get hot flushes several times every night. I'm 70. I'll stay on HRT forever if I can. My skin is hardly lined, my bones are fine and I believe the benefits definitely outweigh the negatives. I am in the low risk category.