It's much easier said than done! I tried not to touch my face last time I went out. I nearly managed, but then had to adjust my glasses. We were only at the swimming pool for an hour and a half, you'd have thought I could manage not to touch my face during that time.?
This is the thing I'm finding most difficult now. I am trying to remember not to, but it's just such a natural thing to do, it's going to take a lot to break the habit
I wear plastic gloves when out now, certainly shopping. They remind me not to touch my face. They seem to make you really conscious of your hands and what they’re doing.