Callistemon21
Whitewavemark2
Last post 🙂. I had a shoulder cuff injury that took 2 years to heal. That was 2 years ago now and it is fine. I’m 78😮. Good night😴
Oh! Does it heal on its own? I was offered surgery for torn rotor cuff but apparently it doesn't work so well on older people. I'd be relieved if it has.
Yes. To begin with the worse was trying to sleep at night, but I looked it up on YouTube and there is a lot of advice on there. - lots of pillows etc. which helped. I did eventually have an appointment with a physio, but although very good she didn’t tell me anything I had not already read.
The trick though is to carry on as far as possible as normal as possible. I am not one to take tablets so I allowed my shoulder to do the “talking” as it were.
After two years I was back to normal and now 4 years it is completely normal - no pain at all if I lie on it.



