How hard is it to make a sauce? Put meat and veg in casserole dish. add a tin of tomatoes, stock cube, dash of wine and herbs to taste and the jobs done.
As for tips on not wasting food!!!! Our local council went over to collecting food waste separately about three years ago. It has to be put in a biodegradable plastic bag and then put in the bin. To get us started we were given a roll of 50 bags. As all my vegetable waste goes on the compost heat my only food waste is the occasional, fish skin, chop bone or meat trimming. It took me two and a half years to use up my free roll of 50 bags.
Why on earth Colemans could think that we need help and advice about saving on food waste and batch cooking I cannot imagine. The sensible thing would be to run this promotion on Mumsnet where they might find some mums glad of the advice.
Must stop, I want to turn some stale bread into breadcrumbs and put them in the freezer.