Marge59, you are completely right. Last October, my daughter emailed and said she wanted to try again. This backwards and forwards had been going on for a while but what was hard was that she'd come back but then within a week cut us off again and then not speak or say why. Or she'd find fault with something, for example, I'd sent an email that she hadn't asked for, and this would be the reason.
Anyway, I was really pleased that she wanted to try and so we agreed to meet up. I got to see my GD but my daughter was noticeably distant and not very warm at all. I thought to myself that we couldn't expect to just get back on track straight away, it would take time. After a few days, same treatment, got cut off again. I tried to arrange delivering Christmas presents and this wasn't taken well. There was nothing at Christmas, new year or my birthday. Then I received an email telling me how at fault I was and how it was never going to work because 'I was such a problem'. My heart sank. This time I knew I had to walk away because it was killing me. To keep coming back, 6 times in 5 years, introduce us to a baby, then take her away, then come back again, then write and say 'sorry, I've changed my mind, you're a pain in the arse and I can't be bothered', it sent me over the edge. For the first time in my life, I ended up on medication because I was so low. The reason I think I fell so far down was because in my heart I knew I couldn't keep putting myself through it. It had to end. This was the saddest, hardest part to come to terms with. I went to see my doctor and they put me on a mild SSRi and pills for anxiety. This was when I realised I had to let go. I had become ill. Even my doctor, who was very supportive, said I had to walk away. This was February this year. The pills took 3 months to kick in and I went through so many raw emotions. My daughter is really my last family member so I went through all the abandonment issues which is one of our worst primal fears. But.....almost 5 months on I am 100% better. I've grieved, let it all go, come out the other side and I've just accepted things and I'm moving on. The SSRi's work to rebalance the brains chemicals so I have to stay on them for 6 months but they're not addictive and by increasing serotonin levels, my higher mood means new neural pathways in the brain are being created by thinking more positive thoughts while the old thoughts are going. I'm glad I sought help because I needed it.
I don't think I deserve to be cut off but I've accepted it. I'm now ready to enjoy life again and I am much happier. I still have sad days but they are few and far between. You do have to take action to lift yourself out of despair. Being rejected by my daughter triggered the rejection by my mother but I am through it. It's not taking over my life. I'm functioning like normal, healthy person and I'm glad I went and did whatever I had to do to recover from being cut off again.
I'm not bitter and I don't live on estrangement forums, I've only just signed up to this group and I only lasted
12 hours on MN before I removed myself from the vitriol that goes on there. I am getting on with my life.
I think support groups are healthy as long as they are positive and don't keep you stuck going over the same old ground. There is a time to grieve and there is a time to start living again and that's where I'm at now.