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How To Heal From Estrangement

(186 Posts)
nina1959 Sat 01-Apr-17 16:46:10

I thought I'd start this new thread because unfortunately, estrangement is now such a huge part of family life today. I've written articles, I've run groups for bereft parents and I've researched the topic for 5 years.
What I found was that none of us are immune. It can happen to any family and if anyone thought it only happens in families where there has been a history of divorce or abuse, in which case, cutting contact may well be justified, my findings were that estrangement was and is occurring in the most stable nuclear families too.
What's causing it?

There are various reasons but one common thread appears to be that there is usually a third party trying to control the relationship. Money and the unreal expectations on parents today to keep giving were also a common reason.
If you speak to teachers, many will say that today's generation of 30 somethings, had a high level of entitlement along with high level of expectation.
Consequently when reality fails to measure up, they either get very angry or very frustrated and these feelings are often unleashed on the parents with the removal of grandchildren and total cut off.
There are other reasons too but with the exception of a history of abuse, I could find no reason that warranted the total cutting off of a loving parent.
The suffering, pain, loneliness and bereftness inflicted upon these parents has led some of them to be suicidal. I do a voluntary role where I'm in touch with some of them to keep them from harming themselves at times such as Christmas and birthdays.
Read any forum where an AC has posted looking for advice and the popular reply is 'cut them off'! You don't need that c**p in your life'.
How do complete strangers advise another person to end their relationship with their parents?
In this sense, social media is playing it's part in the destruction of family relationships and persecution of the parents.

When we've done all we can to make amends, how do we recover? It's very hard and the challenge is not to become bitter or depressed.
I know these are the main symptoms but it's these we have to overcome.

I believe the parents are mostly not to blame. Estrangement is a current trend born out of a hidden societal sickness today. If we look at the main influences, we can see there's not a lot of caring or giving being shared around. Even the media would rather glorify celebrity lives than post real stories about real and more serious news items.

When I first began researching there was nothing out there online apart from a brick wall of silence and shame. I started my group and a deluge of parents poured out their stories. It grew and kept on growing and now there are many groups and forums all with parents reporting the same issue of being cut off.

With some stories, it was clear that nothing could fix the rift. Begging, pleading, apologising all fell on deaf ears and so parents were enduring years of being snubbed, ignored, left out and treated as though they didn't exist. It was bad enough for two parents but for those parents living on their own, their daily lives were a living nightmare of endless grief.

And so I wrote articles pointing out this evil spreading through our families like a wildfire. Even psychologists now agree there is a problem. This makes a welcome change from blaming the parents. We can't all be that bad that we can all be this wrong. Something else is happening.

And so the main advice was that this trend is going to take a generation to fix, if indeed it can be fixed and that all we can do is to start nurturing and taking care of each other.
And so that's what we did. Myself and others formed a small group and we supported each other through our bleakest of days.
This was the start of picking up the threads of our lives and rebuilding a new start for us.
It was hard at first but with each others support, we all began to move slowly forwards together.
And so I am here to tell you now that there is life after estrangement and that there is light, laughter and grace too.
I'll stop this post here for now because I've got a cup of tea waiting but I hope we can start a thread based on helping each other start moving forwards.

Starlady Tue 16-May-17 12:09:48

I feel for you, too, Vintageanna. But as pps have said, it is still early days for you, very early. Do you know what triggered this situation? Could it just be temporary becuase ds (dear son) and dil were focusing on their little girl? Knowing what led to this might help you know how to begin to fix it.

Meanwhile, I'm sorry gd was ill and hope the surgery was successful. Saying a prayer for her.

(((Hugs)))

celebgran Tue 16-May-17 09:12:57

Vintage Anna so verynsorry ? Not good Pretending there is easy way to cope but very early days for you let's pray it gets sorted.

Sadly 8 years for me so I get better at dealing with heartache but Itnever goes away, I too still panic and used to wake up at night still do sometimes in sheer terror or dying without seeing my daughter again, and that seems to be likely so I kinda accept it now,

Yogagirl Tue 16-May-17 09:01:07

Vinta I'm very sorry for your situation, it has only been 4mths, so at this early stage do everything in your power to get back in with your Son and therefore to see your darling GC. I have been estranged for 4.5yrs, I did do everything I could to rectify the situation, but in my case nothing worked. It was my nasty s.i.l & his mother's evil work that got me cut out of my once beloved D & my GC. He is stepdad to my GD and he & his mother were jealous of our love for each other. You haven't mentioned your d.i.l, where is she in all this? It is normally the partner that is behind the cutting out!

I wish you good luck in your efforts to get back with your S&GC, let us know what happens. flowers

Vintagenanna Tue 16-May-17 02:08:43

I feel for all the ladies on here. Life can be very cruel.

I haven't spoken to my son for 4 months and have not been allowed to see my beautiful grandchild who has recently had major life saving surgery. Its her 1st birthday soon, I shall send a card and present. I feel dreadful! I'm finding it increasingly hard to cope with the loss. I too am now suffering from bouts of sheer panic where I feel I want to just run away. I'm having counselling to try and accept the situation and I am trying hard to keep myself busy to take my mind off it. But it is so hard! I never thought I'd be in this situation.

I just pray in time ladies things will get better for us all. Big hugs x

Norah Sat 06-May-17 15:26:29

Well done SPF. A little time out always helps the spirit, imo.

Madgran77 Sat 06-May-17 14:40:58

celeb I do feel for you flowers

Yogagirl Sat 06-May-17 08:25:36

celebgran flowers I have replied on 'our' page.

celebgran Fri 05-May-17 20:40:32

Yogagirl it's soooo damnhard, I will be thinking of you.

Myndear little xxxxxxx will be 9 on 8th June Election Day,

I have a card, which I will send and o doubt a gift card as the other 2 we don't even know birthdays or ages, it is heartbreaking and doesn't get less painful i kinds go into panic when I think of all I have lost.

I was fit and healthy when xxxxxxx was born nine years ago now I can hardly walk or stand it's doubly sad,

PennieDJ Fri 05-May-17 10:42:16

Thank you for your support and thoughts. Yes it is a very sad situation I find myself in but I have to have hope that one day my son will see sense. I am grateful for this forum.

Yogagirl Wed 03-May-17 09:38:22

Just realised I've posted my above on the wrong thread, so I'll copy & paste. That's the problem with having so many threads on the same subject confused blush

Yogagirl Wed 03-May-17 09:30:02

5days till my beloved little GD Birthday, she will be 7yrs old, I last saw her when she was 2.5yrs, she was so bright, so articulate, so funny, so loving, I hope all of these things she still is, but I fear that with mental abuse [tried to think of another name than abuse].... Because my GS was slow, they blamed my GD, saying that because she was so quick with everything it made him slow confused in my book it's the opposite, a bright older sibling will pull up the younger one. My family were so shocked when I suddenly started counting up to 20 when I was a tiny tot, taught by my older sister smile

Just watched Horizon about people who have a mental problem like sycosis, trying to get a handle on my s.i.l, but he is not like them in the film, he doesn't hear voices [as far as I know], so I think he is a paranoid narsist and maybe not what I have always said, which is a narsistic paranoid schizophrenic, all down to his drug taking!

Madeleine McCann has been gone 10yrs today! I have her hard back book sitting by my bed, bought & read it years ago, when it first came out, don't know why I have left it there, but I look at that little girls face sad and I do think, if God won't answer her parents prayers to have her returned to them after all this time, how is he going to answer mine sad

Smileless2012 Tue 02-May-17 17:52:10

Well done SPF that's a huge step forward and gives you something to build onsmile. This is such a traumatic thing to go through, we all need as much support, kindness and understanding that we can get. Thank goodness there's plenty to be found here.

Take careflowers.

celebgran Mon 01-May-17 19:23:31

Marvellous sjp that you were able to get contact order.

I would have loved to do that, my dh couldn't face going to court, part of him refuses to accept our daughter could do this to us And he kept hoping it would change. Sadly it didn't and we not even allowed a photo of xxxxxxsknce she was 9 months old, crueo does t cover it,

SJP Mon 01-May-17 18:47:23

Interesting yet too common problem today. I agree with this sense of entitlement that the 30 somethings seem to feel they have. I have been at the mercy of my son's ex partner and my continuing contact eith his children. Whilst he is fairly supportive he is hampered by also gaving to toe the line, The slightest inconvenience or wrong word can lead to her threatening to stop his contact despite a court order being in place. I fought tooth and nail to maintain contact which included getting a court order but having to negotiate every visit was wearing and in the end made me ill,

So what did I learn from this experience? I decided to keep out of the emotional scrum but stand firm on the contact and behaviours around contact. I now see the children 3 times a year and for the last 2 contacts Mum has not been there and its been far more relaxed and I am becoming friendlier with the maternal grandparents as a result. My son also shares this time. I write to the children regularly and concentrate now on my own well being first and foremost. I lead a full life with my husband and life is much better now.

Luckylegs9 Mon 01-May-17 08:06:56

SPF, well done, every day getting stronger. You have made a new beginning.
Pennie, so very sorry you are being subjected to such treatment, when you are the one needing support without your husband. Perhaps, by sticking to your guns and not being blackmailed for money, your daughter will come to realise just how much she had taken from you and miss you as a loving mother, your grandson must be missing you to. Meanwhile you come on the forums for support, some might only need it for a while and become reconciled, others unfortunately it almost becomes a part of life that we deal with as best we can.
We are all here for you.

Yogagirl Sat 29-Apr-17 09:08:44

Well done Sugarpuff flowers

Sorry for your tears Celebgran I get the same moments of wanting to break down and cry too flowers

Sugarpufffairy Fri 28-Apr-17 23:02:29

Smileless - I know that a lot of the ladies are going though about the same as me and it is so kind that they and you have time and kindness to help me. I really do appreciate it. I have done quite well today. Been out and about, doing a little speedy driving, going into shops on my own and generally getting about. It may not sound much but it is an achievement in my world.
SPF

Smileless2012 Fri 28-Apr-17 14:07:31

Well get used to the kind treatment SPF there's plenty to be found here and we're more than happy to oblige.

Sugarpufffairy Fri 28-Apr-17 13:06:56

Thanks everyone for all the support. I am not used to kind treatment so I get a bit overcome. It is lovely to have friends here. I am here for any if you too. Thanks ladies
SPF

celebgran Thu 27-Apr-17 22:04:22

Yogagirl your are slowly healing ?❤️❤️ So pleased.
It will always hurt us only last night I shed few tears dh was out and I suddenly made myself cry wishing I could see m ed and tell her things then I get reality check she doesn't care,

However good days outnumber bad and that's how I pray you will be too,

Yogagirl Thu 27-Apr-17 09:37:08

Sorry friends even grin blush

Yogagirl Thu 27-Apr-17 09:34:42

Pennie so sorry for your awful situation flowers

It never get's easier does it, 4.5rs and I still grieve every single day & think of them most of the time, but thankfully, unlike at the beginning, I can now enjoy a tv programme, the radio, a night out with fiends, my holidays & yoga retreats and a decent nights sleep, albeit with 'Kalms nights' all of this was impossible in the first few years sad God Bless all flowers

celebgran Wed 26-Apr-17 20:04:31

Penniedj??omg that's just awful

Smileless2012 Wed 26-Apr-17 18:09:50

*PennieflowersThat's one of the worse and most brazen things I've come across regarding 'reasons' for estrangement; I'm so sorry.

Madgran77 Wed 26-Apr-17 12:57:09

PennieDJ My heart goes out to you flowers