I am 74 too and despite trying to lead a healthier lifestyle I have found that my energy and patience levels have dropped dramatically since turning 70. If you try to do too much you will eventually make yourself ill and you have said that you are not in the best of health. You are clearly being a wonderful mother to your daughter by putting her at the top of your list of priorities and doing all the childcare she needs. I don’t want this to come across as harsh as I don’t know the circumstances but is your daughter doing the same by her children? If the time away needing extra childcare on your part is to further her career thus giving her and her children a better future then I would do all I could to support her but if it is for her to have a better social life then I would think twice.
I think you need to follow up the text with a long conversation in which you explain how you are feeling and the state of you health. Above all else please don’t feel guilty about saying no as sometimes it needs to be said for everybody’s sake.
Have you even unknowingly put your foot in it?


