Welcome to this thread Punk. It's bad enough being cut out by your own child and also losing your GC as a result makes it doubly painful.
I agree with crazy, it's not up to your D to dictate what you may or may not post on FB. Having excluded you from her's and her children's lives, I wonder why she takes the trouble to look at your FB.
There's no reason why you should "be quiet and pretend like everything is OK". That's what we did in the early days of our estrangement until we realised we'd done nothing to be ashamed of and there was no reason to be anything other than honest.
You've respected her decision to have nothing to do with you by making no contact whatsoever, so she needs to respect your decision not to treat your estrangement like a dirty secret. She certainly doesn't IMO have the right to tell you how to conduct your life when she's removed you from her's.
There's nothing in Punk's post to suggest that she and her D don't like one another Violetfloss. A parent and child never having been close doesn't mean they dislike one another.
This is absolutely about Punk, it's about her as much as it is about the D whose estranged her and the GC who as a result, have lost a GM. She is being punished by her D and her D is also punishing her own children.
How do you know Punk's exclusion is the best thing for her D's family, for her GC?
Why is being open about being CO by your D "airing your dirty laundry on Facebook"? For all we or Punk knows, her D could be discussing the situation on her own FB as no doubt Punk's been blocked so she's unable to have any information or photo's of the GC she's not allowed to see.
Lack of public toilets in towns.
What is a reasonable minimum spend for an online grocery delivery??