I'm so sorry to hear about the loss of your dear husband. It is very normal to grieve for a loved one and crying is part of that process. Your unkind siblings have only added to your grief when you needed solace the most. They are in the wrong here because no one has the right to tell you how to grieve. Perhaps it is you who should consider cutting them off (and all their negativity), for the time being, at least.
In the meantime, talk to your priest, doctor or minister about joining a bereavement support group or talking to a grief counselor. You might also want to consider volunteering or joining a book club, a gym or a part time job in a bakery or gift shop. In short, anywhere you have to be 'doing' while surrounded by people.
Perhaps my advice may seem ludicrous, but keeping yourself occupied and busy is a good coping therapy.
Good Morning Saturday 6th June 2026



