A friend had a stroke a while ago, and he is now slower doing things than he used to be.
But, over a year on, he is getting back into doing things, although not with the same "get up and go".
I am more of a couch potato than he is, so keep working gently at it. It takes time.
Exercise of any sort is good for all of us. Mental exercise is a good start, especially if it gives a sense of success.
Problems in Harry and Meghan Marriage


