Hi Nana75
I’ve been through something similar, a betrayal of trust, secrets and lies.
The reason your husband kept this secret from you was obviously because he didn’t want you to know. If it was innocent, he would’ve told you about the communication and not deleted emails. His intention likely was to rekindle a relationship with her. Perhaps he’s always had regrets about ending it? It’s possible he kept it a secret because he thought you wouldn’t be happy about it. Let’s face it you don’t know his motives and he’s shown you he’s capable of being secretive!
His reaction of anger when you confronted him is very worrying. He didn’t show contrition or concern that your relationship was under threat.
Since then he’s refused counselling and not engaged with any material you’ve shown him to make him confront what he’s done.
You say you’re looking to forgive him, and where that’s entirely possible I’d say unlikely. In order for you for you to forgive, he first needs to acknowledge he’s done wrong, acknowledge the hurt he’s caused, damaged your trust in him possibly irreparably and show assurance it’s not going to happen again.
In my case we did see 2 counsellors. I didn’t wholly believe he was being honest with either of them. Along the way I uncovered secretive behaviour, lies by omission and quite frankly learned things that have traumatised me to the point I’ve ended up on anti depressants.
I did all the heavy lifting ie found counsellors, tried to show him podcasts etc but he never listened to them saying it was phoney and not real life. His explanation for all this was that ‘he didn’t find it helpful to talk!’ Well you know what? I do!
Perhaps if he’d not taken it for granted that I’d keep on fighting for our relationship, we’d be in a different place now.
We still live under the same roof but sleep in different rooms. After limping on for some time I came to the gradual realisation that he wasn’t prepared to do the things I needed him to do to enable trust to be rebuilt. I distanced myself to the point I wouldn’t let him kiss or touch me let alone have sex.
He didn’t like it, saying he was lonely but it’s what I needed to do to lessen the hurt he’d caused.
As I said I’m still here mainly for financial reasons but partly because I don’t want to be alone at my age. It’s miserable to be frank and he complains I’m not respectful to him!! He recently admitted he regrets what’s happened but it’s a little late now.
Think about putting some boundaries and ultimatums in now. Shift the power from him to you for deciding what happens next. Tell him that although your trying, your not succeeding in being able to forgive and enable trust in him to be rebuilt. Tell him you’d like him to find a good relationship counsellor and preferably one versed in betrayal/infidelity. Give him a timescale of a couple of weeks and then reconvene to find out if he’s made an appointment. Take control! If he refuses again, hard as it is, at least you know where you stand about how he values your relationship and marriage. Best wishes to you x
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