I think it depends what sort of example you have. My mother was on her own for 10 years after my father died and I am sure she found it difficult but she was always doing things. The last time I saw her before she died was at her house and she was simultaneously watching wimbledon, doing the times crossword, cooking a ham, had just made a jelly and had the french doors open with birds eating bread on the bird table and pots of herbs everywhere. Even now when I am on my own ( and I have a husband) I come in and put everything on - radio, tv, kettle, washing machine - for company! and if in doubt roast a chicken or bake a cake. I think some people are more prone to it than others and you can even get that awful lonely sinking feeling when all the children have left home. But you really do have to keep busy and then you get tired which means you sleep better.
Baby Reindeer - anyone watched it?
34 year old assisted euthanasia