I seem to have come in on this discussion rather late in the day, but hopefully someone may be able to take (or make) something of my contribution!
I too GrannyMilly, have been lured by the marketing and advertising of the Plantur 39 Shampoo, and I'm also using the Plantur Tonic alongside it......I have to say with quite encouraging results (so far). How are you doing with it?
Like many contributors on here I have always had very fine hair, but a reasonable amount of it. I went through Chemo just about a year ago, and was told at the time that I would most likely not loose my hair with the type I had, but it could well thin out! Well, some nine months down the line this has most definitley happened with a vengance! Plughole in shower with a distressing amount of hair each time I washed it, comb full of hair each time I combed it, and pillow full of hair each time I sleep on it!! I'm fully aware that being in my early seventies is not helping my problem by any stretch!
My GP was hardly interested, in fact no one was interested - except for me! who having fought my way along a lonely frightening road, and then being able to say "things are looking good" (in as far as the Cancer is concerened) - I always use a capital letter for Cancer as I think it needs to be treated with respect!! Whoops, getting off the track! I then have to deal with the well known horrors of my thinish hair starting to get one whole lot thinner by the day!
My recipe at the moment is, as mentioned, that I use the Plantur Shampoo about twice a week. The recommended usage is virtually every day, but I (a) really dont have the time, or the inclination! and (b) it would dry my hair out way too much... I leave it on my scalp for about 3-4 minutes, then rinse off thoroughly. It does tend to dry the hair out somewhat so I use a very small amount of my own conditioner, just on the ends making sure it does not touch the scalp and possibly interfere with the workings of the shampoo. Plantur do do their own conditioner, but when I decided to go down this road I decided to invest in the shampoo and the tonic as opposed to the 3 items available.
On the days inbetween shampooing, I use the tonic which only needs a small amount as it covers the scalp well, and massage it in all over. Not to be rinsed out. I personally find that on my 'tonic' days, my hair looks as good as it gets right now, and is pretty easy to comb into some sort of style. Apparently the active ingredient in the Plantur stays active for 24 hrs. so it is important to replenish via shampoo or tonic within that time!
I have been following my 'regime' for about 6-7 weeks now, and I have to say that the amount of hair in the plughole is definitley less than half it was, the comb now contains even less, and sometimes actually none at all!!
All the instructions say that it takes around 3 months for the treatment to take affect, so to say I am thrilled to be where I am at this point, is the understatement of the century.
The final step I took to help myself is a very old tried and tested one! I'm not sure if it has been mentioned in this thread yet! I found a reasonabley priced Silk pillow case on Amazon, invested in it and I really have to say there is no doubt it is protecting my fine dry hair from being pulled about (and out!) when I sleep.
Thank you all you Gransnetters for being there and discussing, arguing, agreeing, disagreeing, being helpful, being unhelpful, but above all being there to listen to and to communicate with. Although I'm not a regular contributor, over the past year I have found great comfort, had many smiles (and tears) being able to join in, in the doings and happenings of my fellow Gransnetters! Thank you for being there.