Really enjoyed Strictly. First time i have watched in years due to participation of Angela Rippon who i owe a lot to. In the early to mid 70's she released a fitness tape called 'Dance & Slim' (which I changed to a disk, and now I use from desk top) It has contributed greatly to staying flexible and in shape with regular weekly sessions over the years ( my 3 children even know the music and moves) and i have just recently had my 72nd Birthday Thank you Angela x
"My Kid Had to Unlearn Everything America Taught Her About School"
Items we apparently need because of El Nino this winter
Beware Vodaphone's New 'Improved' Automated System

