Cambsnan, if it helps, 'schedule' in your downtime. I have a bit of a Sunday routine which includes an hour in the afternoon to sit and read or knit while dinner is on.
My DH is retired (I still work), and his day is very scheduled. He is a very busy type that always has something on the go., but he does have 30 minutes of 'quiet time' after lunch.
So, what does “class” actually mean to you nowadays?

