Early retirement

Iv retired really much earlier than planed due to illness .
I’m quite stable and am looking for things to keep me well .
Iv spent years bringing the family up and suddenly I have 7 days a week to do as I please .
What do I do ?!
I enjoy a drink but that can be every day ! Money is ok as I get more on pip/ esa support group than I did when I was working .so I have a little extra . I have limitations but I want to make the most of my time . What do you do when you’re retired ? Iv volunteered before but couldn’t as I’m unreliable.