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fitness over 50

Fitness for over 50s

Tai Chi, Pilates and strength training: visit our health page for tips on how to stay fit. 

declutter marie kondo tips

Netflix star Marie Kondo shares her advice on how to clear out your home.

 

 

capsule wardrobe over 60

When you're stuck in a fashion rut, there's only one way to get out of it - to build a basic capsule wardrobe.

how long does menopause last

Here's everything you need to know about the symptoms and treatment.

leek and potato soup recipes

From speedy suppers to delicious bakes, we've got all the recipes you'll ever need.

help others

Whether it's to meet people or learn a skill, here's why you'll love charitable work.

woman reading book

From book clubs to fantastic giveaways, find your next page turner here.