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lonely woman

Feeling lonely?

You're not the only one. Find out why loneliness is more of an issue than ever before, and what you can do about it.

strength training

Tai Chi, Pilates and strength training: visit our health page for tips on how to stay fit. 

declutter marie kondo tips

Netflix star Marie Kondo shares her advice on how to clear out your home.

how long does menopause last

Here's everything you need to know about the symptoms and treatment.

leek and potato soup recipes

From speedy suppers to delicious bakes, we've got all the recipes you'll ever need.

help others

Whether it's to meet people or learn a skill, here's why you'll love charitable work.

woman reading book

From book clubs to fantastic giveaways, find your next page turner here.