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Hummus recipe



Hummus recipe from 1ivewire

dairy free egg free gluten free nut free kids can help can make in advance vegetarian low fat
Category Snack recipes
ServesNot stated
Prep time5 mins
Cook time0 mins

gransnetter ratings

Ease of finding ingredients n/a
Ease of cookingn/a
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Ingredients

1 can chickpeas
1 tbsp tahini
Juice of 1 lemon
2-4 garlic cloves (pressed)
1 tsp salt
1 tsp cumin
Fresh parsley (chopped)
Paprika (to taste)

Method

1. Rinse and drain the chickpeas. If using dried beans, they need to be fully cooked before you start.
2. Add the chickpeas to the food processor with enough water to come halfway up the beans. Blend to a thick paste, then add tahini, lemon juice and garlic and blend to a light cream, adding more water if necessary.
3. Spread the hummus on a plate, and sprinkle with any or all of chopped fresh parsley, paprika and cumin.

gransnetter Reviews

From: 1ivewire on Fri 27-Apr-12 15:30:25 Overall rating: 0.0