Is my DD suggesting I try this by sharing the link?
m.youtube.com/watch?v=o625rylh3bY
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Well done her 
She's obviously been doing it for years. A bit late to start in my 60's I think.
Can't be good for her I say 
.... and at 73 I was feeling smug that in my pilates class I can lie on my back and roll up and over so that my feet nearly touch the floor over my head.
Memo to self: must try harder
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