Mine became sore a week ago, especially my hip and lower leg and ankle and the opposite shoulder. I went out this morning after doing heels up and down on the stairs, was painful at first but was better with movement. Decided I need to keep my lower limbs warmer, warm indoor sheepskin boots on now, quite supporting around my ankles. I have no doubt that it is arthritis. One of the causations is being too cold, another is damp and a possible other is the nightshade family (tomatoes/potato/pepper/aubergine}. I cannot do anything about the damp and low barometric pressure but I can do something about the rest
Its a horrible ache, asn`t it?