Hello
Being a mental health sufferer,I struggle most of the time but Christmas time I’m off the scale!
My head is all over the place,my thoughts are worse.
This year was the first year my hubby and myself had Christmas without the children as there all spread out over the country....but did see them before.
I just think bad things are going to happen to them.
Do you have any strategies that you find help,you like to share?
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