I have mild mixed bladder incontinence and was able to get a referral to a specialist nurse. First she did a physical check, then we talked about pelvic floor exercises, which I can do effectively, she reassured me, but I struggle to remember to do, so she set up a series of text messages three times a day to remind me. When I do them they certainly help a lot. So yes, it can improve.
The idea of bladder training was discussed but this does not work for me. If I delay too long I can hold it till I get in the bathroom but not until I have sat down!
When I had a prolonged cough in December and January it affected me badly, so I was glad when it eventually cleared up.
Another Tired Kicking For The Sick And Disabled By Rishi
The Republic of Ireland and their tensions with migrants.