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oats

We're showcasing a few recipes from The Fast Diet Recipe Book, to get you through those two fasting days.

Mary Berry

The queen of the kitchen on soggy bottoms, sinking cherries and floral jackets.


Courgettes

How to eat well on a budget without living off beans on toast.

Tabbouleh

Salads are an important part of Middle Eastern cuisine, and make a great spread.

 


Chocolate cake

All the old favourites and couple of new ones to keep you on your toes - chocolate cake heaven!

Augutst

Tips for novices and swapping recipes - get involved with the forums.