I just try to keep an even weight,which is around 11.5 stone,I dont weigh myself.
I became obsessed with lowering my target slimming world,until I got to a very unhealthy 7st 10,I looked awful,all I could focus on was that I could wear size 6 clothes,having been a petite size 16,my skin hung off of me,people asked if I had been ill,a
long term relationship broke down that didnt help,I became scared to eat,and as my life spiralled out of control,the only thing I could control was my weight.
I now eat small portions of everything,but days happen that I will try to eat as little as I can,or I will skip meals,I dont eat bread,cereal,and pasta/rice and very little potato.
People say I look healthier,I am neither fat nor thin,just average,I think I am probably just right now,
my grandaughter hated me being that thin she felt I would snap when she hugged me.