That reminds me, I need to do a Waitrose order and buy some more!
Actually, I am eating lots of apples at the moment as I have a tree full of them. Feeling virtuous.
But it's good to have some in the cupboard, just in case I feel in need of a treat.
I do tend to eat gluten free biscuits, because I think it's far too easy to eat too much gluten.
That was on the Trust me I'm a Doctor programme. Some people said they would stick to their gluten free pasta because, even though it did not show any discernable difference in their blood readings, they felt better. I buy gluten free pasta as well.