Your post has reminded me of when I was working for a large Housing Association in residential work (properties in a very wide area of the country) and many of us staff from them all were sent on several three day training courses over a period of a few weeks to improve our knowledge of ourselves and other people, so we could gain insight and ability on our work performance and hopefully learn something useful. One of the tests was how you saw yourself :ie: are you a starter...are you a plodder...are you a last minuter. The starters were generally the ones with good ideas but could never follow them through to the end...the plodders were consistent until the job was finished ....the last minuters literally left everything to the last minute as quite laid back but persevered until the work was done. I fell into the last category and although I would not let a friend down by being late for an appointment, there is usually a mad flurry were deadlines are concerned and always has been. One of the plusses to this trait however is stamina...the energy surge that takes over to complete whatever is needed to be done. These courses were real eye-openers and it helped each other to understand another person and become real team workers knowing we all have strengths and weaknesses. My guess is your friend is a is one of the latter.My granddaughter has inherited this trait as well and we have a real bond as we are two of a kind.
NHS U turn on trans terminology