A few years ago I went with some people at work to a bowling alley. We had hired a minibus. I have a hearing problem, and the 'music' was so loud it hurt me. I went into the cloakroom to escape, but the music was in there as well. So I spent the evening sitting on the kerb in the car park. I vowed then I would never again be forced to do something I didn't want to. Even though some of them called me an old grouch!
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What's one health habit you've started that's actually made a difference?



