Edith B my husband is exactly the same I sympathise. He does play football still with his ‘pensioner’ team, but Monday through Saturday he is watching Only Fools whilst playing on his phone. It used to drive my sons nuts when they lived here. Another generation but they weren’t that interested in their smartphones but rather IRL experiences. Now they are gone and I’m left with a screen zombie. 
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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