I started taking a collagen supplement last year (marine collagen) and the effect on my skin is remarkable. Wrinkles disappearing and veins and sun spots much less visible. DH asked for some and the result has been the same.
Vitamin D is important too of course.
Gransnet forums
Ask a gran
Join the conversation
Registering is free, easy, and means you can join the discussion, watch threads and lots more.
Register now »Already registered? Log in with:
Gransnet »